Low Fat yoghurt

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100g of Low Fat yoghurt contains 45 calories (kcal), 4.1g protein, 6.3g carbs and 0.3g fat.

Positive

per 100 g
ProteinHigh protein 4.1 g
SugarLow sugar 4.1 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 45 kcal

Calculate by serving size

Quantity
Serving
45
kcal
4.1
protein
6.3
carbs
0.3
fat

Nutrition Facts per 100g

Protein 37% Carbs 57% Fat 6%
NutrientAmountLevel
Energy45 kcal
Fat0.3glow
Saturated0.1glow
Carbs6.3g
Sugars4.1glow
Fibre?
Protein4.1g
Salt0.1glow

Common Questions

How many calories are in Low Fat yoghurt?
Low Fat yoghurt contains 45 kcal per 100g.