100g of Queso fresco contains 157 calories (kcal), 9g protein, 3.5g carbs and 13g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 157 kcal
0150400800
Positive
per 100 gProteinHigh protein 9 g
04.77.915.7
SugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
157
kcal
9.0
protein
3.5
carbs
13.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 8%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 13g | moderate |
| Saturated | 8g | high |
| Carbs | 3.5g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Queso fresco?
Queso fresco contains 157 kcal per 100g.
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