100g of Snak espelta semillas contains 518 calories (kcal), 12.7g protein, 45.9g carbs and 30.1g fat.
Negative
per 100 gEnergyHigh calorie density 518 kcal
0150400800
Saturated fatSome saturated fat 4.4 g
01.5510
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 12.7 g
015.525.951.8
Positive
per 100 gSugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
518
kcal
12.7
protein
45.9
carbs
30.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 36%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 518 kcal | |
| Fat | 30.1g | high |
| Saturated | 4.4g | moderate |
| Carbs | 45.9g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 12.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Snak espelta semillas?
Snak espelta semillas contains 518 kcal per 100g.
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