Hummus

200 g
8432430106069 · opf
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100g of Hummus contains 190 calories (kcal), 5.8g protein, 14.8g carbs and 11.9g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.6 g
SaltSome salt 0.8 g
EnergyModerate calorie density 190 kcal

Positive

per 100 g
ProteinSource of protein 5.8 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
190
kcal
5.8
protein
14.8
carbs
11.9
fat

Nutrition Facts per 100g

Protein 12% Carbs 31% Fat 57%
NutrientAmountLevel
Energy190 kcal
Fat11.9gmoderate
Saturated2.6gmoderate
Carbs14.8g
Sugars1.4glow
Fibre?
Protein5.8g
Salt0.8gmoderate

Common Questions

How many calories are in Hummus?
Hummus contains 190 kcal per 100g.
Is Hummus ultra-processed?
Hummus is NOVA group 3 (processed).

Ingredients

Garbanzos*, aceite de oliva*, agua, tahín de sésamo*, limón*, sal, ajo* y comino*.

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