100g of Tejas de coco contains 513 calories (kcal), 4.6g protein, 68.2g carbs and 24.4g fat.
Negative
per 100 gSugarHigh sugar 39.2 g
0522.545
Saturated fatHigh saturated fat 14.7 g
01.5510
EnergyHigh calorie density 513 kcal
0150400800
ProteinLow protein 4.6 g
015.425.751.3
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
513
kcal
4.6
protein
68.2
carbs
24.4
fat
Nutrition Facts per 100g
Protein 4%
Carbs 53%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 513 kcal | |
| Fat | 24.4g | high |
| Saturated | 14.7g | high |
| Carbs | 68.2g | |
| Sugars | 39.2g | high |
| Fibre | ? | |
| Protein | 4.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Tejas de coco?
Tejas de coco contains 513 kcal per 100g.
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