100g of Kéfir plus contains 21 calories (kcal), 4.1g protein, 10g carbs and 1.7g fat.
Negative
per 100 gSugarSome sugar 9.4 g
0522.545
Positive
per 100 gProteinHigh protein 4.1 g
00.61.14.1
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 21 kcal
0150400800
Calculate by serving size
Quantity
Serving
21
kcal
4.1
protein
10.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 23%
Carbs 56%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 21 kcal | |
| Fat | 1.7g | low |
| Saturated | 1g | low |
| Carbs | 10g | |
| Sugars | 9.4g | moderate |
| Fibre | ? | |
| Protein | 4.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Kéfir plus?
Kéfir plus contains 21 kcal per 100g.
Category
Other Servings
Related lists
English
Español
