Guacamole mix
8432175135737 · opf
100g of Guacamole mix contains 309 calories (kcal), 4.8g protein, 62g carbs and 2.5g fat.
Negative
per 100 gSaltHigh salt 10.1 g
00.31.53
SugarSome sugar 13.2 g
0522.545
EnergyModerate calorie density 309 kcal
0150400800
ProteinLow protein 4.8 g
09.315.530.9
Positive
per 100 gSaturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
309
kcal
4.8
protein
62.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 85%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.3g | low |
| Carbs | 62g | |
| Sugars | 13.2g | moderate |
| Fibre | ? | |
| Protein | 4.8g | |
| Salt | 10.1g | high |
Common Questions
How many calories are in Guacamole mix?
Guacamole mix contains 309 kcal per 100g.
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