100g of Falafel contains 219 calories (kcal), 8.1g protein, 16.3g carbs and 12.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.1 g
06.61121.9
FibreSource of fibre 4.6 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
219
kcal
8.1
protein
16.3
carbs
12.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 32%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 12.4g | moderate |
| Saturated | 1.5g | low |
| Carbs | 16.3g | |
| Sugars | 3g | low |
| Fibre | 4.6g | |
| Protein | 8.1g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Falafel?
Falafel contains 219 kcal per 100g.
Is Falafel ultra-processed?
Falafel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garbanzos cocidos 47,3%, cebolla frita (cebolla 96%, aceite de oliva virgen, sal, acidulante E330), aceite de girasol, cebolla 6,8%, perejil 5,2%, harina de garbanzo, cilantro, agua, ajo molido, comino, pimentón picante, sal, gasificante: bicarbonato de sodio, espesante: goma xantana y goma guar.
Category
Other Servings
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