100g of Yogur griego light contains 58 calories (kcal), 5.8g protein, 4.2g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 5.8 g
01.72.95.8
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 58 kcal
0150400800
Calculate by serving size
Quantity
Serving
58
kcal
5.8
protein
4.2
carbs
2.0
fat
Nutrition Facts per 100g
Protein 40%
Carbs 29%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 58 kcal | |
| Fat | 2g | low |
| Saturated | 1.3g | low |
| Carbs | 4.2g | |
| Sugars | 4.2g | low |
| Fibre | 0g | |
| Protein | 5.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Yogur griego light?
Yogur griego light contains 58 kcal per 100g.
Is Yogur griego light ultra-processed?
Yogur griego light is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche parcialmente desnatada pasteurizada (97%), proteínas de la leche y fermentos lácticos.
Category
Other Servings
Related lists
English
Español
