Centeno y avena

by PLN
500 g
8432022001536 · opf
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100g of Centeno y avena contains 287 calories (kcal), 8.2g protein, 53g carbs and 2.9g fat.

Other

Negative

per 100 g
SaltSome salt 1.3 g
EnergyModerate calorie density 287 kcal
ProteinLow protein 8.2 g

Positive

per 100 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
287
kcal
8.2
protein
53.0
carbs
2.9
fat

Nutrition Facts per 100g

Protein 12% Carbs 78% Fat 10%
NutrientAmountLevel
Energy287 kcal
Fat2.9glow
Saturated0.5glow
Carbs53g
Sugars3.5glow
Fibre?
Protein8.2g
Salt1.3gmoderate

Common Questions

How many calories are in Centeno y avena?
Centeno y avena contains 287 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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