100g of Yogur natural contains 421 calories (kcal), 3.9g protein, 13g carbs and 3.6g fat.
Negative
per 100 gEnergyHigh calorie density 421 kcal
0150400800
SugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
ProteinLow protein 3.9 g
012.621.142.1
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
421
kcal
3.9
protein
13.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 52%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 421 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 13g | |
| Sugars | 13g | moderate |
| Fibre | ? | |
| Protein | 3.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogur natural?
Yogur natural contains 421 kcal per 100g.
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