Requesón

by margui
8432022000669 · opf
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100g of Requesón contains 103 calories (kcal), 13g protein, 3g carbs and 4.5g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.9 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 13 g
SugarLow sugar 3 g
EnergyLow calorie density 103 kcal

Calculate by serving size

Quantity
Serving
103
kcal
13.0
protein
3.0
carbs
4.5
fat

Nutrition Facts per 100g

Protein 50% Carbs 11% Fat 39%
NutrientAmountLevel
Energy103 kcal
Fat4.5gmoderate
Saturated2.9gmoderate
Carbs3g
Sugars3glow
Fibre?
Protein13g
Salt0.6gmoderate

Common Questions

How many calories are in Requesón?
Requesón contains 103 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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