100g of Lomo de cerdo ibérico contains 285 calories (kcal), 35g protein, 1g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.1 g
01.5510
SaltHigh salt 5 g
00.31.53
EnergyModerate calorie density 285 kcal
0150400800
Positive
per 100 gProteinHigh protein 35 g
08.514.335
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
285
kcal
35.0
protein
1.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 49%
Carbs 1%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 285 kcal | |
| Fat | 16g | moderate |
| Saturated | 6.1g | high |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 35g | |
| Salt | 5g | high |
Common Questions
How many calories are in Lomo de cerdo ibérico?
Lomo de cerdo ibérico contains 285 kcal per 100g.
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