100g of Flamenquines contains 190 calories (kcal), 9.7g protein, 14.6g carbs and 10.3g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
Saturated fatSome saturated fat 4.1 g
01.5510
EnergyModerate calorie density 190 kcal
0150400800
Positive
per 100 gProteinHigh protein 9.7 g
05.79.519
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
190
kcal
9.7
protein
14.6
carbs
10.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 31%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 14.6g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 9.7g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Flamenquines?
Flamenquines contains 190 kcal per 100g.
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