100g of Humus Kalamata contains 253 calories (kcal), 6g protein, 12g carbs and 19g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 253 kcal
0150400800
ProteinLow protein 6 g
07.612.725.3
Positive
per 100 gFibreSource of fibre 5 g
03612
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
253
kcal
6.0
protein
12.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 20%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 19g | high |
| Saturated | 2g | moderate |
| Carbs | 12g | |
| Sugars | 1.5g | low |
| Fibre | 5g | |
| Protein | 6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Humus Kalamata?
Humus Kalamata contains 253 kcal per 100g.
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