100g of Jamón Serrano Reserva contains 214 calories (kcal), 30g protein, 1g carbs and 10g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.9 g
01.5510
EnergyModerate calorie density 214 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
06.410.730
SugarLow sugar 1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
214
kcal
30.0
protein
1.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 56%
Carbs 2%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 0g | low |
Common Questions
How many calories are in Jamón Serrano Reserva?
Jamón Serrano Reserva contains 214 kcal per 100g.
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