100g of Granola contains 442 calories (kcal), 14g protein, 49g carbs and 19g fat.
Negative
per 100 gEnergyHigh calorie density 442 kcal
0150400800
Saturated fatSome saturated fat 2.8 g
01.5510
Positive
per 100 gProteinSource of protein 14 g
013.322.144.2
FibreHigh fibre 8.7 g
03612
SugarLow sugar 4.8 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
442
kcal
14.0
protein
49.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 47%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 442 kcal | |
| Fat | 19g | high |
| Saturated | 2.8g | moderate |
| Carbs | 49g | |
| Sugars | 4.8g | low |
| Fibre | 8.7g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola?
Granola contains 442 kcal per 100g.
Category
Other Servings
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