100g of Calzones Jamón y Queso contains 250 calories (kcal), 12g protein, 30g carbs and 8.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.3 g
01.5510
EnergyModerate energy density 250 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 12 g
07.512.525
SugarLow sugar 3.4 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
250
kcal
12.0
protein
30.0
carbs
8.6
fat
Nutrition Facts per 100g
Protein 20%
Carbs 48%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 30g | |
| Sugars | 3.4g | low |
| Fibre | 2.4g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Calzones Jamón y Queso?
Calzones Jamón y Queso contains 250 kcal per 100g.
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