100g of Copos de cereales de chocolate contains 382 calories (kcal), 9.5g protein, 76g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28 g
0522.545
EnergyModerate calorie density 382 kcal
0150400800
ProteinLow protein 9.5 g
011.519.138.2
Positive
per 100 gFibreHigh fibre 7.6 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
382
kcal
9.5
protein
76.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 83%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 2.8g | low |
| Saturated | 1.2g | low |
| Carbs | 76g | |
| Sugars | 28g | high |
| Fibre | 7.6g | |
| Protein | 9.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Copos de cereales de chocolate?
Copos de cereales de chocolate contains 382 kcal per 100g.
Is Copos de cereales de chocolate ultra-processed?
Copos de cereales de chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereales 69% [harina de trigo, harina integral de trigo 25%, sémola de maíz], chocolate en polvo 22% (azúcar, cacao en polvo), azúcar, jarabe de glucosa, aceite de girasol, sal, aromas naturales, emulgentes: ésteres cítricos de monoglicéridos y diglicéridos de ácidos grasos.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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