100g of Jamón cocido extra contains 98 calories (kcal), 18g protein, 0.8g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
Positive
per 100 gProteinHigh protein 18 g
02.94.918
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
18.0
protein
0.8
carbs
2.5
fat
Nutrition Facts per 100g
Protein 74%
Carbs 3%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 2.5g | low |
| Saturated | 1g | low |
| Carbs | 0.8g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Jamón cocido extra?
Jamón cocido extra contains 98 kcal per 100g.
Is Jamón cocido extra ultra-processed?
Jamón cocido extra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jamón deshuesado de cerdo (90%), antioxidantes (lactato potásico, citrato de sodio, eritorbato de sodio), sal, azúcar, estabilizantes (trifosfatos, carragenano), dextrosa, aromas, especias, conservadores (nitrito sódico, acetato potásico). Puede contener soja.
Category
Other Servings
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