100g of Espinacas con garbanzos contains 139 calories (kcal), 4g protein, 5.3g carbs and 9.9g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
ProteinLow protein 4 g
04.2713.9
Positive
per 100 gSugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
4.0
protein
5.3
carbs
9.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 16%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 1.5g | low |
| Carbs | 5.3g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Espinacas con garbanzos?
Espinacas con garbanzos contains 139 kcal per 100g.
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