Hummus light

240g
8431876329384 · opf
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100g of Hummus light contains 225 calories (kcal), 6.7g protein, 11g carbs and 16g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.1 g
SaltSome salt 0.8 g
EnergyModerate calorie density 225 kcal
ProteinLow protein 6.7 g

Positive

per 100 g
FibreSource of fibre 3.8 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
225
kcal
6.7
protein
11.0
carbs
16.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 21% Fat 67%
NutrientAmountLevel
Energy225 kcal
Fat16gmoderate
Saturated2.1gmoderate
Carbs11g
Sugars1.5glow
Fibre3.8g
Protein6.7g
Salt0.8gmoderate

Common Questions

How many calories are in Hummus light?
Hummus light contains 225 kcal per 100g.
Is Hummus light ultra-processed?
Hummus light is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Garbanzos (62%), agua, aceite de girasol, tahini (pasta de semillas de sésamo), zumo de limón, aceite de oliva (1,7%), ajo en polvo, sal, acidulantes (ácido cítrico, ácido láctico), fibra vegetal, aroma natural, conservador (sorbato de potasio)

Allergens

Sesame
As declared on the label — always check the packaging.

Category