Harina integral espelta bio

1 kg
8431876324310 · opf
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100g of Harina integral espelta bio contains 326 calories (kcal), 12g protein, 60g carbs and 2.8g fat.

Negative

per 100 g
EnergyModerate calorie density 326 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 7.4 g
ProcessingUnprocessed
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
326
kcal
12.0
protein
60.0
carbs
2.8
fat

Nutrition Facts per 100g

Protein 15% Carbs 77% Fat 8%
NutrientAmountLevel
Energy326 kcal
Fat2.8glow
Saturated0.5glow
Carbs60g
Sugars2glow
Fibre7.4g
Protein12g
Salt0glow

Common Questions

How many calories are in Harina integral espelta bio?
Harina integral espelta bio contains 326 kcal per 100g.
Is Harina integral espelta bio ultra-processed?
Harina integral espelta bio is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Harina integral de espelta (trigo).Procedente de producción ecológica

Allergens

Gluten
As declared on the label — always check the packaging.

Category