100g of Salvado de avena contains 354 calories (kcal), 14g protein, 50g carbs and 7g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 354 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
010.617.735.4
FibreHigh fibre 17 g
03617
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
354
kcal
14.0
protein
50.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 62%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.3g | low |
| Carbs | 50g | |
| Sugars | 1.8g | low |
| Fibre | 17g | |
| Protein | 14g | |
| Salt | 2g | high |
Common Questions
How many calories are in Salvado de avena?
Salvado de avena contains 354 kcal per 100g.
Is Salvado de avena ultra-processed?
Salvado de avena is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Salvado de avena de producción ecológica
Allergens
Avena
As declared on the label — always check the packaging.
Category
Other Servings
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