Jamón Serrano Reserva
70 g
8431876321791 · opf
100g of Jamón Serrano Reserva contains 234 calories (kcal), 30g protein, 1.5g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.2 g
00.31.53
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 234 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
0711.730
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
234
kcal
30.0
protein
1.5
carbs
12.0
fat
Nutrition Facts per 100g
Protein 51%
Carbs 3%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 12g | moderate |
| Saturated | 4g | moderate |
| Carbs | 1.5g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 5.2g | high |
Common Questions
How many calories are in Jamón Serrano Reserva?
Jamón Serrano Reserva contains 234 kcal per 100g.
Is Jamón Serrano Reserva ultra-processed?
Jamón Serrano Reserva is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jamón de cerdo, sal, dextrosa y conservadores (nitrato potásico, nitrito sódico). Se han utilizado 159 g de carne de cerdo para obtener 100 g de producto acabado.
Category
Other Servings
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