100g of Pan 15 Cereales y semillas contains 291 calories (kcal), 11.7g protein, 46.2g carbs and 5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 291 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.7 g
08.714.629.1
FibreHigh fibre 7.1 g
03612
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
291
kcal
11.7
protein
46.2
carbs
5.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 67%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 291 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 46.2g | |
| Sugars | 4.2g | low |
| Fibre | 7.1g | |
| Protein | 11.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pan 15 Cereales y semillas?
Pan 15 Cereales y semillas contains 291 kcal per 100g.
Is Pan 15 Cereales y semillas ultra-processed?
Pan 15 Cereales y semillas is NOVA group 3 (processed).
Ingredients
Harina de trigo (56,8%), agua, mezcla de cereales y semillas (5,6%) (copos de trigo (1,4%), centeno troceado (1,3%), semillas de girasol (1,1%), sémola de maíz (0,5%), copos de avena (0,4%), semillas de lino (0,2%), sémola de arroz (0,2%), copos de cebada (0,2%), semillas de sésamo (0,1%), harina de espelta (0,05%), triticale troceado (0,05%), semillas de lino amarillo (0,05%), semillas de mijo (0,05%), harina de sarraceno (0,05%), semillas de soja (0,05%), salvado de soja), levadura, vinagre de vino, aceite de girasol (0,9%), azúcar, sal, conservadores (propionato de calcio, ácido sórbico).
Category
Other Servings
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