100g of Ensalada poke contains 94 calories (kcal), 5.8g protein, 13g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.7 g
0522.545
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 5.8 g
02.84.79.4
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
5.8
protein
13.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 25%
Carbs 57%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.3g | low |
| Carbs | 13g | |
| Sugars | 5.7g | moderate |
| Fibre | 1.3g | |
| Protein | 5.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Ensalada poke?
Ensalada poke contains 94 kcal per 100g.
Is Ensalada poke ultra-processed?
Ensalada poke is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mezcla de hortalizas en proporción variable 22,5% (lechuga hoja de roble verde, lechuga iceberg, zanahoria y col lombarda), salmón ahumado 19,5 % (salmón (salmo salar) (97%), sal, azúcar, aroma natural y vinagre), arroz vaporizado cocido 19,5 %, mango 14%, vinagreta de arroz y soja 10% (agua, azúcar, salsa de soja (agua, soja, sal), vinagre de arroz (sulfitos), vinagre de alcohol y sal), habas de soja edamame cocidas 8%, maíz dulce en grano 6% (maíz dulce, azúcar y sal) y semillas de sésamo negro 0,5%
Allergens
Fish, Sesame, Soya, Sulphites, Habas de soja de edamame
As declared on the label — always check the packaging.
Category
Other Servings
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