100g of Ensalada cocktail contains 87 calories (kcal), 3.7g protein, 8.5g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.2 g
0522.545
SaltSome salt 1 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 3.7 g
02.64.48.7
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 87 kcal
0150400800
Calculate by serving size
Quantity
Serving
87
kcal
3.7
protein
8.5
carbs
4.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 41%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 87 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 8.5g | |
| Sugars | 5.2g | moderate |
| Fibre | 0.9g | |
| Protein | 3.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Ensalada cocktail?
Ensalada cocktail contains 87 kcal per 100g.
Is Ensalada cocktail ultra-processed?
Ensalada cocktail is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mezcla de hortalizas en proporción variable 38% (lechuga iceberg, escarola lisa, zanahoria y tomate), surimi 16% (agua, pescado, almidón de trigo (gluten), aceite de colza, azúcar, sal, aroma natural (contiene crustáceos), colorante: extracto de pimentón), salsa rosa 16% (tomate, aceite vegetal de girasol, azúcar, vinagre de alcohol, jarabe de glucosa-fructosa, yema de huevo, mostaza (agua, granos de mostaza, vinagre, sal, acidulante: ácido cítrico, conservador (metabisulfito potásico)), sal, almidón modificado de maíz, estabilizantes: goma guar y goma xantana, conservadores: benzoato de sodio y sorbato de potasio, colorante: beta coroteno), piña en su jugo 13% (piña, jugo de piña, acidulante: ácido ascórbico), colas de langostino 11% (langostino (crústaceos, contiene sulfitos), sal y conservadores: benzoato de sodio y sorbato de potasio) y maíz dulce en grano 7% (maíz dulce, azúcar y sal).
Allergens
Crustaceans, Eggs, Fish, Gluten, Mustard, Sulphites, Crutáceos
As declared on the label — always check the packaging.
Category
Other Servings
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