100g of Lasaña quesos contains 153 calories (kcal), 5.2g protein, 16g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 153 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 5.2 g
04.67.715.3
SugarLow sugar 4.3 g
0522.545
Calculate by serving size
Quantity
Serving
153
kcal
5.2
protein
16.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 42%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 16g | |
| Sugars | 4.3g | low |
| Fibre | 0g | |
| Protein | 5.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Lasaña quesos?
Lasaña quesos contains 153 kcal per 100g.
Is Lasaña quesos ultra-processed?
Lasaña quesos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Salsa de quesos (52%): leche, mezcla de quesos 10% * (queso emmental 4%, queso fundido graso 3,8% (queso, mantequilla, proteina de la leche, almidón, sales de fundido: fosfato, polifosfato sódicos, sal, aroma, conservador: sorbato potásico, colorante: betacaroteno), queso azul madurado 2,2%), agua, mantequilla, almidón de arroz, harina de trigo, sal, azúcar, especias, aromas, salsa bechamel (24%): leche, mantequilla, harina de trigo. almidón de arroz, azúcar, sal, especias, aromas, pasta fresca (19%): sémola de trigo, agua, huevo, gluten, sal, mezcla de quesos (5%): mozzarella, emmental.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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