Corteza de jamón

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100g of Corteza de jamón contains 534 calories (kcal), 66g protein, 0.5g carbs and 30g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 11 g
SaltHigh salt 2.6 g
EnergyHigh calorie density 534 kcal

Positive

per 100 g
ProteinHigh protein 66 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
534
kcal
66.0
protein
0.5
carbs
30.0
fat

Nutrition Facts per 100g

Protein 49% Carbs 1% Fat 50%
NutrientAmountLevel
Energy534 kcal
Fat30ghigh
Saturated11ghigh
Carbs0.5g
Sugars0.5glow
Fibre?
Protein66g
Salt2.6ghigh

Common Questions

How many calories are in Corteza de jamón?
Corteza de jamón contains 534 kcal per 100g.