100g of Croqueta De Jamon Iberico contains 180 calories (kcal), 6.4g protein, 20g carbs and 8.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 5.2 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 180 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinSource of protein 6.4 g
05.4918
Calculate by serving size
Quantity
Serving
180
kcal
6.4
protein
20.0
carbs
8.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 45%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 20g | |
| Sugars | 5.2g | moderate |
| Fibre | 0.6g | |
| Protein | 6.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Croqueta De Jamon Iberico?
Croqueta De Jamon Iberico contains 180 kcal per 100g.
Is Croqueta De Jamon Iberico ultra-processed?
Croqueta De Jamon Iberico is NOVA group 3 (processed).
Ingredients
Agua, paleta y jamón de ibérico (10%) (paleta y jamón de cerdo ibérico, sal, conservadores (nitrito sódico, nitrato potasico)), harina de trigo, almidon, jamón curado (7%) (jamón, sal, azúcar, conservadores (nitrito sódico, nitrato potásico)), pan rallado (harina de trigo, agua, sal, levadura), aceite de girasol, leche pasteurizada, sal, vinagre de vino.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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