100g of Jamon de Bellota iberico contains 306 calories (kcal), 32.4g protein, 0.5g carbs and 19.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.2 g
01.5510
SaltHigh salt 4.9 g
00.31.53
EnergyModerate calorie density 306 kcal
0150400800
Positive
per 100 gProteinHigh protein 32.4 g
09.215.332.4
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
306
kcal
32.4
protein
0.5
carbs
19.6
fat
Nutrition Facts per 100g
Protein 42%
Carbs 1%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 306 kcal | |
| Fat | 19.6g | high |
| Saturated | 7.2g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 32.4g | |
| Salt | 4.9g | high |
Common Questions
How many calories are in Jamon de Bellota iberico?
Jamon de Bellota iberico contains 306 kcal per 100g.
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