KEFIR NATURAL

4 x 125 g
8431876301373 · opf
Scan with the Calori app

100g of KEFIR NATURAL contains 79 calories (kcal), 4.5g protein, 4g carbs and 5g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 4.5 g
SugarLow sugar 4 g
SaltLow salt 0.1 g
EnergyLow calorie density 79 kcal

Calculate by serving size

Quantity
Serving
79
kcal
4.5
protein
4.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 20% Fat 57%
NutrientAmountLevel
Energy79 kcal
Fat5gmoderate
Saturated3gmoderate
Carbs4g
Sugars4glow
Fibre0g
Protein4.5g
Salt0.1glow

Common Questions

How many calories are in KEFIR NATURAL?
KEFIR NATURAL contains 79 kcal per 100g.
Is KEFIR NATURAL ultra-processed?
KEFIR NATURAL is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Leche pasteurizada (5% de grasa), proteínas de la leche, fermentos lácticos (Lactococcus lactis, Lactococcus cremoris, Lactobacillus acidophilus, Streptococcus thermophilus, Bifidobacterium lactis, Lactobacillus helveticus), levadura (Debaryomyces hansenii)

Allergens

Milk
As declared on the label — always check the packaging.

Category