Jamon Cocido Extra Lonchas

250 g
8431876300642 · opf
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100g of Jamon Cocido Extra Lonchas contains 103 calories (kcal), 15g protein, 1.8g carbs and 4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.9 g
Saturated fatSome saturated fat 1.8 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 15 g
SugarLow sugar 1.3 g
EnergyLow calorie density 103 kcal

Calculate by serving size

Quantity
Serving
103
kcal
15.0
protein
1.8
carbs
4.0
fat

Nutrition Facts per 100g

Protein 58% Carbs 7% Fat 35%
NutrientAmountLevel
Energy103 kcal
Fat4gmoderate
Saturated1.8gmoderate
Carbs1.8g
Sugars1.3glow
Fibre0g
Protein15g
Salt1.9ghigh

Common Questions

How many calories are in Jamon Cocido Extra Lonchas?
Jamon Cocido Extra Lonchas contains 103 kcal per 100g.
Is Jamon Cocido Extra Lonchas ultra-processed?
Jamon Cocido Extra Lonchas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Jamón de cerdo (70%), agua, sal, dextrosa, aromas, aroma de humo, estabilizantes (trifosfatos, carragenanos, sorbitol), antioxidante (eritorbato sódico), conservador (nitrito sódico).

Allergens

None
As declared on the label — always check the packaging.

Category