100g of Ensalada serrana contains 133 calories (kcal), 6.1g protein, 7.7g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1 g
00.31.53
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 6.1 g
046.713.3
SugarLow sugar 2.8 g
0522.545
EnergyLow calorie density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
6.1
protein
7.7
carbs
8.2
fat
Nutrition Facts per 100g
Protein 19%
Carbs 24%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 7.7g | |
| Sugars | 2.8g | low |
| Fibre | 2g | |
| Protein | 6.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Ensalada serrana?
Ensalada serrana contains 133 kcal per 100g.
Is Ensalada serrana ultra-processed?
Ensalada serrana is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mezcla de vegetales en proporción variable (escarola rizada, canónigos, radicchio), tomate, queso (leche pasteurizada de vaca, sal, fermentos láctico y cuajo), Jamón (Jamón de cerdo, sal y conservador nitrato potásico), Cubos de pan de trigo tostado (harina de trigo, aceite de girasol, dextrosa, gluten de trigo, levadura, sal, suero lacteo (leche), extracto de malta de cebada (gluten), antioxidante: ácido ascórbico, Vinagreta(Agua, Vinagre de vino 6ª, aceite de girasol, azúcar, mostaza de Dijon (agua, semilla de mostaza, vinagre de alcohol, sal), aceite de oliva, conservador (sorbato potásico), estabilizante: goma xantana, pimienta, ajo en polvo y perejil.
Allergens
Gluten, Milk, Mustard, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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