100g of Mini Croquetas De Jamón contains 209 calories (kcal), 6g protein, 21g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 209 kcal
0150400800
ProteinLow protein 6 g
06.310.520.9
FibreLow fibre 1.1 g
03612
Positive
per 100 gSugarLow sugar 4.9 g
0522.545
Calculate by serving size
Quantity
Serving
209
kcal
6.0
protein
21.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 40%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 11g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 21g | |
| Sugars | 4.9g | low |
| Fibre | 1.1g | |
| Protein | 6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Mini Croquetas De Jamón?
Mini Croquetas De Jamón contains 209 kcal per 100g.
Is Mini Croquetas De Jamón ultra-processed?
Mini Croquetas De Jamón is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Agua, pan rallado (harina de trigo, agua, sal y levadura), harina de trigo, jamón curado (11%) (jamón, sal, dextrosa, conservadores (nitrito sódico, nitrato de potasio)), cebolla, aceite de girasol, almidón de trigo, leche pasteurizada, carne de cerdo (2%), grasa animal, sal, aroma, vinagre de vino, especias.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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