100g of yogur griego natural light contains 58 calories (kcal), 5.8g protein, 4.2g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 5.8 g
01.72.95.8
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 58 kcal
0150400800
Calculate by serving size
Quantity
Serving
58
kcal
5.8
protein
4.2
carbs
2.0
fat
Nutrition Facts per 100g
Protein 40%
Carbs 29%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 58 kcal | |
| Fat | 2g | low |
| Saturated | 1.3g | low |
| Carbs | 4.2g | |
| Sugars | 4.2g | low |
| Fibre | 0g | |
| Protein | 5.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in yogur griego natural light?
yogur griego natural light contains 58 kcal per 100g.
Is yogur griego natural light ultra-processed?
yogur griego natural light is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche desnatada pasteurizada, nata pasteurizada, proteínas de la leche en polvo, fermentos lácticos
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
Español
English
