100g of Yogur griego con mora contains 135 calories (kcal), 2.9g protein, 13g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.3 g
01.5510
SugarSome sugar 12 g
0522.545
ProteinLow protein 2.9 g
046.813.5
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
2.9
protein
13.0
carbs
8.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 38%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 5.3g | high |
| Carbs | 13g | |
| Sugars | 12g | moderate |
| Fibre | 0g | |
| Protein | 2.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogur griego con mora?
Yogur griego con mora contains 135 kcal per 100g.
Is Yogur griego con mora ultra-processed?
Yogur griego con mora is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche entera pasteurizada, nata, mora (10%), agua, azúcar (4,3%), lactosa (1,9%), fructosa (1,9%), proteínas de la leche, almidón modificado, aroma, espesantes (pectina, goma guar), conservador (sorbato potásico), fermentos lácticos
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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