100g of Pan multisemillas contains 287 calories (kcal), 12g protein, 46g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 287 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
08.614.428.7
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
287
kcal
12.0
protein
46.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 66%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 287 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 46g | |
| Sugars | 3.9g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Pan multisemillas?
Pan multisemillas contains 287 kcal per 100g.
Is Pan multisemillas ultra-processed?
Pan multisemillas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo, agua, mezcla se semilas 11% (copos de avena, semillas de linaza, semillas de girasol y semillas de sésamo), otros cereales (harina de centeno, salvado de trigo, gluten de trigo y harina de cebada malteada tostada), levadura, aceite de girasol, azúcar, sal, vinagre, emulgentes (Mono gliceridos y digliceridos de ácidos grasos, Estearoil-2-lactilato sódico y Ésteres monoacetil y diaceil tartáricos de monogliceridos y diglicéridos de ácidos grasos), conservadores (Propionato cálcico y Ácido sórbico), estabilizante (Goma guar) y antioxidante (Acido ascórbico). Puede contener trazas de soja.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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