100g of Pollo al ajillo contains 144 calories (kcal), 13g protein, 7.5g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 13 g
04.37.214.4
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
13.0
protein
7.5
carbs
7.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 21%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 7.5g | |
| Sugars | 1.4g | low |
| Fibre | 0.7g | |
| Protein | 13g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pollo al ajillo?
Pollo al ajillo contains 144 kcal per 100g.
Is Pollo al ajillo ultra-processed?
Pollo al ajillo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pollo (35%), patatas asadas (30%), cebolla aceite de oliva (6%), agua, vino blanco, ajo (2,5%), perejil, sal, dextrosa, fécula y lecitina de soja.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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