Rulo tofu y algas

by Carrefour BIO, Carrefour

8431876291117 · opf

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100g of Rulo tofu y algas contains 184 calories (kcal), 20g protein, 11g carbs and 5.6g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.5 g

00.31.53

EnergyModerate calorie density 184 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 20 g

05.59.220

FibreSource of fibre 4.7 g

03612

SugarLow sugar 2.7 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

184

kcal

20.0

protein

11.0

carbs

5.6

fat

Nutrition Facts per 100g

Protein 46% Carbs 25% Fat 29%

Nutrient	Amount	Level
Energy	184 kcal
Fat	5.6g	moderate
Saturated	1g	low
Carbs	11g
Sugars	2.7g	low
Fibre	4.7g
Protein	20g
Salt	1.5g	moderate

Common Questions

How many calories are in Rulo tofu y algas?

Rulo tofu y algas contains 184 kcal per 100g.

Is Rulo tofu y algas ultra-processed?

Rulo tofu y algas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Agua, gluten de trigo*, tofu* (13,2%) (agua, habas de soja*, estabilizante: sulfato cálcico), copos de avena*, algas wakame* (7,8%), brócoli*, borraja*, tomate*, aceite de oliva*, cebolla*, salsa de soja*, (agua, habas de soja*, trigo entero*, sal atlántica), sal marina*, especias*. (De agricultura ecológica).

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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