Tofu quinoa y zanahoria

by Carrefour BIO, Carrefour
8431876291094 · opf
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100g of Tofu quinoa y zanahoria contains 133 calories (kcal), 12g protein, 4.9g carbs and 6.6g fat.

Plant-based protein

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.9 g
FibreLow fibre 2.8 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 1.1 g
EnergyLow calorie density 133 kcal

Calculate by serving size

Quantity
Serving
133
kcal
12.0
protein
4.9
carbs
6.6
fat

Nutrition Facts per 100g

Protein 38% Carbs 15% Fat 47%
NutrientAmountLevel
Energy133 kcal
Fat6.6gmoderate
Saturated1.1glow
Carbs4.9g
Sugars2.1glow
Fibre2.8g
Protein12g
Salt1.9ghigh

Common Questions

How many calories are in Tofu quinoa y zanahoria?
Tofu quinoa y zanahoria contains 133 kcal per 100g.
Is Tofu quinoa y zanahoria ultra-processed?
Tofu quinoa y zanahoria is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tofu* (78,6%) (agua, habas de soja*, estabilizante: sulfato de calcio), zanahoria* (7,6%), quinoa cocida* (7,5%) (agua, quinoa*, sal marina), cebolla*, caldo vegetal* (sal marina, harina de arroz*, extracto de levadura*, cebolla*, ajo*, aceite de girasol*), sal marina, gelificante: agar agar*, emulgente: lecitina de soja*. (*De agricultura ecológica).

Allergens

Soya
As declared on the label — always check the packaging.

Category

Plant-based protein

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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