Tofu Alga wakame

8431876291087 · opf
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100g of Tofu Alga wakame contains 137 calories (kcal), 14g protein, 2.1g carbs and 7.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
FibreLow fibre 2.4 g

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 1.4 g
EnergyLow calorie density 137 kcal

Calculate by serving size

Quantity
Serving
137
kcal
14.0
protein
2.1
carbs
7.5
fat

Nutrition Facts per 100g

Protein 42% Carbs 7% Fat 51%
NutrientAmountLevel
Energy137 kcal
Fat7.5gmoderate
Saturated1.4glow
Carbs2.1g
Sugars0.9glow
Fibre2.4g
Protein14g
Salt1gmoderate

Common Questions

How many calories are in Tofu Alga wakame?
Tofu Alga wakame contains 137 kcal per 100g.
Is Tofu Alga wakame ultra-processed?
Tofu Alga wakame is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tofu* (92,8%) (agua, habas de soja*, estabilizante; sulfato de calcio), algas wakame* (2,3%), salsa de soja* (agua, habas de soja*, trigo*, sal marinada), cebolla*, sal marina, gelificante: agar agar*, emulgente: lecitina de soja*. (*De agricultura ecológica). Puede contener trazas de cacahuetes, almendras, avellanas, avena, hueos, leche, crustáceos, pescado, moluscos, apio, mostaza, sésamo.

Allergens

Gluten, Soya
As declared on the label — always check the packaging.