100g of Tofu Alga wakame contains 137 calories (kcal), 14g protein, 2.1g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinHigh protein 14 g
04.16.914
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
14.0
protein
2.1
carbs
7.5
fat
Nutrition Facts per 100g
Protein 42%
Carbs 7%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1.4g | low |
| Carbs | 2.1g | |
| Sugars | 0.9g | low |
| Fibre | 2.4g | |
| Protein | 14g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Tofu Alga wakame?
Tofu Alga wakame contains 137 kcal per 100g.
Is Tofu Alga wakame ultra-processed?
Tofu Alga wakame is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tofu* (92,8%) (agua, habas de soja*, estabilizante; sulfato de calcio), algas wakame* (2,3%), salsa de soja* (agua, habas de soja*, trigo*, sal marinada), cebolla*, sal marina, gelificante: agar agar*, emulgente: lecitina de soja*. (*De agricultura ecológica). Puede contener trazas de cacahuetes, almendras, avellanas, avena, hueos, leche, crustáceos, pescado, moluscos, apio, mostaza, sésamo.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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