Tofu frutos secos

8431876291070 · opf
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100g of Tofu frutos secos contains 182 calories (kcal), 15g protein, 1.7g carbs and 12g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.1 g
SaltSome salt 0.9 g
EnergyModerate calorie density 182 kcal

Positive

per 100 g
ProteinHigh protein 15 g
FibreSource of fibre 3.6 g
SugarLow sugar 0.9 g

Calculate by serving size

Quantity
Serving
182
kcal
15.0
protein
1.7
carbs
12.0
fat

Nutrition Facts per 100g

Protein 34% Carbs 4% Fat 62%
NutrientAmountLevel
Energy182 kcal
Fat12gmoderate
Saturated2.1gmoderate
Carbs1.7g
Sugars0.9glow
Fibre3.6g
Protein15g
Salt0.9gmoderate

Common Questions

How many calories are in Tofu frutos secos?
Tofu frutos secos contains 182 kcal per 100g.
Is Tofu frutos secos ultra-processed?
Tofu frutos secos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tofu* (87%) (Agua, habas de soja*, estabilizante: sulfato de calcio), cacahuetes* (5,3%), avellanas* (4,1%), sésamo*, sal marina, gelificante: agar agar*. (*De cultura ecológica).

Allergens

Tree nuts, Peanuts, Sesame, Soya
As declared on the label — always check the packaging.