100g of Chopped lata contains 197 calories (kcal), 15g protein, 1.7g carbs and 14g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.4 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 197 kcal
0150400800
Positive
per 100 gProteinHigh protein 15 g
05.99.819.7
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
197
kcal
15.0
protein
1.7
carbs
14.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 4%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 14g | moderate |
| Saturated | 5.4g | high |
| Carbs | 1.7g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 2g | high |
Common Questions
How many calories are in Chopped lata?
Chopped lata contains 197 kcal per 100g.
Category
Other Servings
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