100g of Migas manchegas contains 333 calories (kcal), 9.2g protein, 35g carbs and 17g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.1 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 333 kcal
0150400800
ProteinLow protein 9.2 g
01016.733.3
Positive
per 100 gSugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
333
kcal
9.2
protein
35.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 43%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 17g | moderate |
| Saturated | 7.1g | high |
| Carbs | 35g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Migas manchegas?
Migas manchegas contains 333 kcal per 100g.
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