100g of El Mercado contains 271 calories (kcal), 9.8g protein, 49g carbs and 3.2g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 271 kcal
0150400800
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 9.8 g
08.113.627.1
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
271
kcal
9.8
protein
49.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 74%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 271 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.5g | low |
| Carbs | 49g | |
| Sugars | 1g | low |
| Fibre | 2.7g | |
| Protein | 9.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in El Mercado?
El Mercado contains 271 kcal per 100g.
Category
Other Servings
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