100g of Kéfir avena y nueces contains 100 calories (kcal), 4g protein, 11g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.9 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 4 g
03510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
4.0
protein
11.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 43%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 3g | moderate |
| Carbs | 11g | |
| Sugars | 8.9g | moderate |
| Fibre | 0g | |
| Protein | 4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kéfir avena y nueces?
Kéfir avena y nueces contains 100 kcal per 100g.
Is Kéfir avena y nueces ultra-processed?
Kéfir avena y nueces is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche pasteurizada (5% de grasa), agua, azúcar, avena, copos de avena (1,6%), nueces (1%), proteínas de la leche, leche desnatada en polvo, almidón de maíz, jarabe de azúcar caramelizado, zumo de limón concentrado, aroma natural, aroma natural de nueces, fermentos lácticos (Lactococcus lactis, Lactococcus cremoris, Lactobacillus acidophilus, Streptococcus thermopilus, Bifidobacterium lactis, Lactobacillus helveticus), levaduras (Debaryomyces hansenii)
Allergens
Gluten, Milk, Tree nuts, AVENA
As declared on the label — always check the packaging.
Category
Other Servings
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