100g of Kéfir Arándanos contains 94 calories (kcal), 3.7g protein, 11g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.5 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3.7 g
02.84.79.4
SaltLow salt 0.1 g
00.31.53
EnergyLow energy density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
3.7
protein
11.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 46%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 11g | |
| Sugars | 9.5g | moderate |
| Fibre | 0g | |
| Protein | 3.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kéfir Arándanos?
Kéfir Arándanos contains 94 kcal per 100g.
Is Kéfir Arándanos ultra-processed?
Kéfir Arándanos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche pasteurizada (5% de grasa), arándanos (7%), azúcar, puré de arándanos (2%), proteínas de la leche, leche desnatada en polvo, almidón de maíz, aroma natural, fermentos lácticos (Lactococcus lactis, Lactococcus cremoris, Lactobacillus acidophilus, Streptococcus thermophilus, Bifidobacterium lactis, Lactobacillus helveticus), levaduras (Debaryomyces hansenii)
Allergens
Milk
As declared on the label — always check the packaging.
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