100g of Varitas de merluza empanadas contains 194 calories (kcal), 12g protein, 30g carbs and 3g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
05.89.719.4
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
194
kcal
12.0
protein
30.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 61%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 3g | low |
| Saturated | 0.3g | low |
| Carbs | 30g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Varitas de merluza empanadas?
Varitas de merluza empanadas contains 194 kcal per 100g.
Category
Other Servings
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